TTGS videos

Twice The Glory - Introludization

Length: 1:35
View Count: 253
Author: Twicetheglory

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TTGs Intro www.facebook.com

15 Week Cutting Transformation Video - Bodybuilding

Length: 8:52
View Count: 2082
Author: RingwoodBodybuilding

Tags: 15 Week Cutting Transformation Video Bodybuilding supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food get big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

A video showing pictures of my bulk/cutting transformation. Before bulk weight : 150lb After bulk weight : 184lbs After cut weight : 169lbs End of the TTGS (Time to get shredded) Series! I think it was extremely successful... Join The Facebook Community www.facebook.com Add My Personal Facebook...

TTGS - Time To Get Shredded Episode 10 - Update Posing Pictures

Length: 8:37
View Count: 260
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode 10 Update Posing Pictures supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron bench train calories quads calves sweat lifting lats reps fat deadlift Adsense Treasure Make Money Online

26th of March 2012 Coming to the end of my cut, definitely a lot leaner than when I started my bulk, but not as lean as I could have got. I am cutting my "cut" short because I wish to resume bulking and get bigger! Join The Facebook Community www.facebook.com Add My Personal Facebook...

TTGS - Time To Get Shredded Episode 9 - With Shoutout!

Length: 8:3
View Count: 336
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode With Shoutout! supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

19th March 2012 Me talking about training, cut, and giving a shoutout! www.youtube.com/xladegaard Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Add My Twitter @BenSimpkin Need To Sell Something, In the UK? Visit www.nationalfreeads.co.uk Music Provided By http...

TTGS - Time To Get Shredded Episode 8

Length: 9:38
View Count: 153
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

12th of March 2012 Me talking about my training, recent story and cut. Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Add My Twitter @BenSimpkin Need To Sell Something, In the UK? Visit www.nationalfreeads.co.uk Music Provided By http www.youtube.com

TTGS - Time To Get Shredded Episode 7 - RWBB vs RTF Bench Press Competition

Length: 6:17
View Count: 199
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode risetofitness Bench Press Challenge supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing train calories quads Adsense Treasure Make Money Online

www.youtube.com 6th of March 2012 RiseToFitness - Jack Myson Jack and I are having a bench 1rm challenge, first to get to 100kg (225lbs), wins a prize off the loser. Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Want Some RingwoodBodybuilding T-Shirts?...

TTGS - Time To Get Shredded Episode 6 - Update Pictures

Length: 5:54
View Count: 503
Author: RingwoodBodybuilding

Tags: supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food get big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

27th Feb 2012 Another TTGS, weighing in at 171.8lbs as of 28th. With update pictures from my recent pose update. Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Want Some RingwoodBodybuilding T-Shirts? www.rwbb.spreadshirt.co.uk Add My Twitter @BenSimpkin Need To...

TTGS - Time To Get Shredded Episode 5

Length: 9:39
View Count: 241
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

Take advantage of everything you can! 20/02/12 Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Want Some RingwoodBodybuilding T-Shirts? www.rwbb.spreadshirt.co.uk Add My Twitter @BenSimpkin Need To Sell Something, In the UK? Visit http Music Provided By...

TTGS - Time To Get Shredded Episode 4 + Shoutout

Length: 3:31
View Count: 308
Author: RingwoodBodybuilding

Tags: TTGS Time To Get Shredded Episode Shoutout kevin lisak supplements bodybuidling bodybuilder gym whey protein dextrose creapure bulk struggle food big carbs squat lifestyle delts lean tears muscles triceps failure six pack intensity heavy fitness chest proteinn abs viens traps patience natural compete victor real cut weight hamstrings determination progress transformation gains volume iron posing bench train calories quads calves sweat lifting lats reps fat deadlift max biceps diet Adsense Treasure Make Money Online

Kevin Lisak - www.youtube.com Join The Facebook Page www.facebook.com Add My Personal Facebook www.facebook.com Want Some RingwoodBodybuilding T-Shirts? www.rwbb.spreadshirt.co.uk Add My Twitter @BenSimpkin Need To Sell Something, In the UK? Visit http Music Provided By www.youtube.com...