Join: Aug 13, 2006
Name: BeFit
Gender: Male
Location: US
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Subscribers: 38357
Channel Views: 368760
Videos (199)
Jillian Michaels: Upper Body Stretch
- Length: 2:4
- View Count: 77
- Author: BeFit
Tags: jillian michaels upper body stretch exercise stretching exercise stretching strength workout exercises work out muscle strong arms back chest shoulders abs burn fat America's toughest trainer tone trainer fitness gym sexy summer biggest loser celebrity diet fat lose weight shape 30 day shred ripped weight loss free workouts befit be fit workout videos sculpt office workouts static stretch results relieve tension stress relax rest repair maximize results
Jillian Michaels: Upper Body Stretch is a short stretching series that is designed to elongate muscle, relieve stress, lubricate the joints, and enhance workout results. America's Toughest Trainer, Jillian Michaels takes you through this brief exercise that will maximize your strength-gaining...
Denise Austin: Core & Legs Workout
- Length: 15:13
- View Count: 971
- Author: BeFit
Tags: Denise Austin core legs workout lower body ab abs sculpt body six pack abs tone strengthen the core burn calories belly fat exercises slim waistline fitness fat burn hips thighs buns calves lose weight strength sexy muscle work out exercise toned chisel muscles fit bikini ab exercises weight diet videos training crunches stretching toning health befit Be Be Fit in 90 crunch cardio 6 pack abdominals obliques free workouts beach summer swimsuit
Denise Austin: Core & Legs Workout is a 15 minute core-strengthening exercises that is designed to chisel six pack abs, burn fat, and sculpt long lean legs specifically targeting the hips, thighs, buns, and calves. Shrink the waistline and melt away those extra pounds with Iconic Fitness Expert,...
Club Hip Hop: Bryan Tanaka - Hip Hop Toe Tap
- Length: 2:9
- View Count: 923
- Author: BeFit
Tags: Club Hip Hop hot move Bryan Tanaka hip hop toe tap dance workout move Rihanna Chris Brown Beyonce choreographer choreography lesson routine music how to urban swagger trainer step up burn fat tone arms legs abs butt lose weight weight loss calories fitness workouts exercise exercises workout videos diet befit Be Fit work out Mariah Carey gym beach sexy dance video
Club Hip Hop: Bryan Tanaka - Hip Hop Toe Tap is a fresh and original dance move brought to you by one of the today's most in-demand dancers/choreographers, Bryan Tanaka. Bryan has worked with many top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. This unique hip hop dance...
Favorites (35)
Achieve Your Swag with Dejan & Janelle! - QUIET ON THE SET
- Length: 5:22
- Rating Average: 4.928994' max='5' min='1' numRaters='169' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 13891
- Author: younghollywood
Tags: Dejan Tubic Janelle Ginestra BeFit Lionsgate Dancing Dancers Coachella Swag Health Workout Choreographers Choreography Michael Jackson Beyonce Britney Spears Chris Brown Justin Timberlake Brian Friedman Young Hollywood Hollywood Celebrities Celebrity Interviews Entertainment Entertainment News younghollywood.com Celebrity News Showbiz Free Videos Video Exclusive YouTube Clips Young Hollywood Network YHN Jessica Smith Quiet on the Set Social Networking
Young Hollywood catches up with choreographers Dejan Tubic and Janelle Ginestra as they shoot one of their instructional YouTube videos for Lionsgate BeFit! (http://www.youtube.com/user/BeFit) The twosome show off their "granny swag" moves, tell us how they first met, and what makes a great...
Denise Austin: Abs & Buns Pilates Workout
- Length: 15:17
- Rating Average: 4.5971804' max='5' min='1' numRaters='993' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 360044
- Author: BeFit
Tags: Denise Austin Pilates abs buns workout ab butt exercises waist fitness ripped fat burn shred legs hips weights six pack lose weight strength sexy muscle work out exercise toned lift firm muscles body fit bikini loss ab exercises weight diet hot videos training resistance rear stretching toning health BeFit Be Be Fit in 90 slim down yoga biceps crunches ass lessons cardio metabolism beautiful Social Networking
"Denise Austin: Abs & Buns Pilates Workout will lift and firm your buns while blasting your abs through dynamic ab and butt exercises that are sure to get your rear in gear! Are you ready for a toned, beautiful body? This exercise will burn fat as it sculpts sexy legs, hips, thighs, glutes, abs...
Jillian Michaels 30 Day Shred: Level 1
- Length: 27:56
- Rating Average: 4.9235544' max='5' min='1' numRaters='4029' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 701633
- Author: BeFit
Tags: jillian michaels 30 Day Shred ultimate ab exercise workout fitness core jillian arms chest muscle ripped fat burn shred abs ab weight loss lose weight strength sexy work out plank tips girls women muscles running body fit shape up legs diet hot videos training stretching push ups toning health BeFit Be Be Fit in 90 trim circuit yoga biceps crunches 30 Day Shred butt ass shoulders back triceps advice cardio boost pushups 30 Day Shred warm up banish Social Networking
Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped.For full selection of great workouts like this one, go to the BeFit Channel on YouTube...
