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Join: Oct 25, 2011

Name: kimkinglewis

Gender: Female

Location: US

Videos Watched: 0

Subscribers: 1

Channel Views: 66

Videos (2)

Yoga Nidra 29march12

Tags: Yoga nidra  meditation 

Yoga nidra is typically 25 - 30 minutes but due to length limits of youtube, this is a shortened practice. I invite you to set aside 15 - 20 minutes in order to try out these exercises called body scanning and rotation of consciousness. While I usually take more time to incorporate my own...

Moving from Downward Facing Dog to the next pose

Tags: yoga  Vinyasa  Downward  Facing  Dog 

This video is for my mom who asks: How do I move from Downward Facing dog to the next posture?

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