Join: Sep 15, 2010
Name: trainerTRISH
Gender: Female
Hometown: Fredericksburg, VA
Location: US
Videos Watched: 0
Subscribers: 179
Channel Views: 1326
Hobbies: Triathlons, Fitness, Living Healthy, Celebrating Life!
I believe that ultimate joy and happiness is grounded in a healthy body and lifestyle. My mission in the Fitness Industry is to inspire BODY CONFIDENCE into people. Every person in America deserves to know how to live confidently in their own skin. I love France and the European approach to food, fitness and well-being. I believe that we can mimic the European lifestyle of balance into American living and I am confident that living healthily is easier and more enjoyable than many realize.Athletically, my fitness resume includes the following: NCAA Division 1 Scholarship Swimmer, former National Age Group Record Holder, 2010 Team USA World Championship Team for Duathlon, World Championship Qualifier for Ironman 70.3, and I placed 5th in my age group in my first full Ironman in June of 2011 at Ironman France in Nice. Nothing is impossible if you put your mind to it. Whatever your fitness and wellness goals are, you CAN achieve them! Your attitude determines your altitude, in fitness and in life. My book, "THE SKINNY, SEXY MIND: THE ULTIMATE FRENCH SECRET", will be released later this year and is a book that will help you reach your ulimate body and will teach you the tools to empower you to finally feel free and confident in the skin you are in!Videos (56)
Trish Talk TV: The Law Of Attraction
- Length: 2:17
- View Count: 5
- Author: trainerTRISH
Tags: Trish talk personal trainer tv shows two minutes of inspiration fitness
www.beautifulbodybistro.com Trish shares two minutes of trainer talk on how to harness the power of the Law of Attraction.
Trish Talk TV: Inadequacy
- Length: 3:58
- View Count: 19
- Author: trainerTRISH
Tags: Conquering inadequacy fear Trish talk personal training fitness wellness power of the mind Vlog Exercise Talking Body
www.beautifulbodybistro.com, Trish Blackwell's daily Trish Talk TV episode...two minutes of inspiration...today's episode on how to overcome feelings of inadequacy.
Train With Trish: Legs Of Steel
- Length: 2:42
- View Count: 131
- Author: trainerTRISH
Tags: Trish Blackwell train with trainer fat loss tight legs lunge form prisoner squats plié glutes Weight Fitness Workout Home Made Exercise Body Lose Health
www.beautifulbodybistro.com, Trish Blackwell's leg workout of the week of 5/21/12. Prisoner Squats Single Leg Lunges Plié Squats Lateral Leg Extensions 3 rounds: 90"on, 30" off + 60"on, 30"off + 30"on,30"off
Favorites (12)
B.o.B - Play The Guitar ft. André 3000 [AUDIO]
- Length: 3:25
- Rating Average: 4.7687063' max='5' min='1' numRaters='9823' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 2601177
- Author: bobatl
Tags: b.o.b andre 3000 play the guitar strange clouds bobby ray Social Networking
Get the Exclusive Deluxe CD Only at Target: http://atlr.ec/HsiP4o iTunes [Album]: http://atlr.ec/JmpYlaiTunes [Single]: http://atlr.ec/v6UmzW B.o.B's Store: http://atlr.ec/JYGdsHFollow: https://twitter.com/bobatlLike: http://fb.com/bobatlSite: http://bobatl.com
The ULTIMATE Tough Mudder Workout
- Length: 3:19
- Rating Average: 4.760479' max='5' min='1' numRaters='334' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 93345
- Author: trainerTRISH
Tags: tough mudder training Tough Mudder ultimate training tough mudder workout fat loss spartan race Fitness personal ideas weight Social Networking
NEW! TUFF n MUDDY iPhone Training App! http://itunes.apple.com/us/app/tuff-n-muddy/id517674539?mt=8Trainer Trish Blackwell takes athletes and personal trainers through the Ultimate Tough Mudder Training Workout with this challenging workout. Adam, Ashley, Tony, Joey and Jason push their bodies to...
Train Like the Pros - Dynamic Warm-Up
- Length: 9:46
- Rating Average: 4.8450704' max='5' min='1' numRaters='142' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 40327
- Author: ToddDurkinFQ10
Tags: Flexibility Warm up Movement Prep Todd Durkin Fitness Quest 10 Injury Prevention FQ10 ACE Social Networking
This 'Dynamic Warm-Up' clip will show you part of the system that all of Todds athletes go through prior to working out. This routine will warm you up from feet to fingertips and prepare you to win.
