Video URL: http://www.youtube.com/watch?v=3fU_8kJeXeE
Added: Nov 16, 2007
From: moricestreet909
Duration: 5:29
http://www.sixpackfactory.com How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. http://www.sixpackfactory.com Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now. Did you enjoy the "Get six pack abs in 6 minutes on your couch. This Works!" video? For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!
Channel: Sports
Tags: how to get six pack abs home workout magazine powerful bootcamp www.fitnessemag.com couch results gym exercise lose fat.
Views: 7170825 Comments: 16762
sokha326 Says:
May 24, 2012 - yeah nah.
cesarrod10 Says:
May 24, 2012 - you can do this all day everyday but if you dont eat healthy it wont work people!
Danish9248 Says:
May 24, 2012 - I can't get six pack cause I am 14 xDBut guys there is still outline of six pack visible on my tummy! O.O
TheYattway Says:
May 24, 2012 - Bro... you can sooooo get a six pack at 14.
Canahallan Says:
May 24, 2012 - Man I obtain it at 12
supertron46 Says:
May 24, 2012 - im 11 i got abs from this video thx bra!!!
Danish9248 Says:
May 24, 2012 - I don't know my weight is 45 kgs
roykocupasoep Says:
May 24, 2012 - yes you can i got a sixpack sinds I was 12, but be carefull cause your body isn't done growing jet. Good Luck and have fun Homie..
Nayooshtak Says:
May 24, 2012 - Did this actually work for anyone ? In SIX MINS? And..can I do that using my bed instead of a Couch ?! :D
MrFassa Says:
May 25, 2012 - Yes you can use your bed. I would recommend combine your abs workout whit weight traning and cardio!
jacobvine2000 Says:
May 25, 2012 - All you need is confidence to actually do it and believe that anybody could actually do it, tense your stomach muscles with workouts, preferably daily but don't push it too hard. workouts like doing 20 x leg crunches will definately help. Everyday, doing that will burn out your body fat and start your six pack. I was once a jelly stomach but now I'm full of abs and at first i had no confidence at all.
LilRabbit1202 Says:
May 25, 2012 - This does work !!!! But you cant just doo this exercise and expect maximum results. Your best bet would be mixing with cardio and you'll %100 get the results you want !!
gpolenik Says:
May 25, 2012 - couldn't agree more
danz7z Says:
May 25, 2012 - it doesnt matter how old you are bro..unless your like 80. lol my bestfriend has had a six pack since he was like 10. you just gotta try man.
SixPackSwag Says:
May 25, 2012 - These are good exercises, but theres alot more that goes into getting a 6 or 8 pack, i worked my butt of to get an 8 pack and now im making videos explaining how, check me out! :)
FoxRadio123 Says:
May 25, 2012 - I remember when I was ten and began to get a six pack.
asadsprofile Says:
May 25, 2012 - Thats an ugly ass couch
Optimouss Says:
May 25, 2012 - Sup, have you wondered about this program called the MegaMax Muscle Maker? (check google). My mate says it helps people get buff.
SethShow11 Says:
May 25, 2012 - You repeat it for 6 months.
boknoy31110 Says:
May 26, 2012 - i tooked me fkin 6 days man but now i got it!!!
Hama Yonis Says:
May 26, 2012 - One does not simply take advice about getting abs from a fat dude
aajkdfsjkfafg2378645 Says:
May 26, 2012 - Hello there, have you tried "Belly Fat TorchMax" (google it)? There you will find a useful free video. This made it easier for Ellin to burn her belly fat. I hope it helps you too.
Hakkuify Says:
May 26, 2012 - Now you are old and fat.
Mercy Hertzog Says:
May 26, 2012 - Guys, losing weight doesn't need to be difficult (I used to feel it did). I'll give you some advice right now. Look for a diet plan called Kinovelax Diet Plan (do a google search). Seriously, that course has transformed my entire life. I probably shouldn't even be talking about it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am in a good mood today so I'll share the wealth haha.
TWNerd Says:
May 23, 2012 - If you are interested in abs I would higly reccomend Mike Chang's SixPackShortcuts program, to purchase the sixpackshortcuts program, go to jeroend27.online1508.hop.clickbank. net (remember to remove the space when copying into your adress bar) Thanks :)