Video URL: http://www.youtube.com/watch?v=8sorcqIU2dk
Added: Feb 23, 2012
From: msteacher74
Duration: 4:35
This is what i plan on eating during my rededication to my weight loss journey. Total cost: $25.
Channel: People
Tags: weight loss vegan eat to live eat to live dr. joel fuhrman plant based diet lose 100 pounds
Views: 240 Comments: 23
msteacher74 Says:
Feb 23, 2012 - thanks so much!!! i'm not starting over, i'm just recomitting myself after that great time in new orleans =) i'm so in love with frozen veggies now. they're super convenient. i had been using fresh for everything except corn. i'm huge on textures, so i really didn't like the frozen stir fry, because the green beans were kinda crunchy, but not like fresh. i will continue to buy frozen spinach. i love it in my morning smoothies! have fun shopping and i hope you find some great deals!!!!
samanthawds Says:
Feb 23, 2012 - I love how your able to eat lots of veggies and fruits! I need to do more of that
msteacher74 Says:
Feb 23, 2012 - thanks so much!!! i'm not starting over, i'm just recomitting myself after that great time in new orleans =) i'm so in love with frozen veggies now. they're super convenient. i had been using fresh for everything except corn. i'm huge on textures, so i really didn't like the frozen stir fry, because the green beans were kinda crunchy, but not like fresh. i will continue to buy frozen spinach. i love it in my morning smoothies have fun shopping,hope you find some great deals!!!
msteacher74 Says:
Feb 23, 2012 - thanks so much!!! i'm not starting over, i'm just recomitting myself after that great time in new orleans =) i'm so in love with frozen veggies now. they're super convenient. i had been using fresh for everything except corn. i'm huge on textures, so i really didn't like the frozen stir fry, because the green beans were kinda crunchy, but not like fresh. i will continue to buy frozen spinach. i love it in my morning smoothies have fun shopping,hope you find some great deals!!!
msteacher74 Says:
Feb 23, 2012 - thanks frozen spinach goes great in a smoothie!
samanthawds Says:
Feb 23, 2012 - really? I might have to try that, I love spinach
EMPRESSENA Says:
Feb 23, 2012 - Good buys! Am with you on the frozen veggies there very convenient and most times cheaper and don't go bad as quickly as the fresh ones. Since they retain alot of the nutrient why not its quick and easy does it everytime
NYCCHOCOLATE7777 Says:
Feb 23, 2012 - Great Haul, l tell You l wish we had such reasonable prices for fruits & veggies here in Philly. This is the way to do it!!!! One of the keys to weight loss incorporate fresh/frozen fruits & veggies in your diet Everyday. l am gonna try your idea with the frozen spinach in my smoothies. Thank You sis and remember as always-WE GOT THIS! Keep Working This Journey To the Best of YOUR Ability
xaveri28 Says:
Feb 24, 2012 - I really like my veggies fresh as well. I used to eat a lot of frozen but after eating fresh broccoli, carrots, etc. I couldn't go back. It's a bit more expensive but not a whole lot. Good luck on your restart, just remember that any discomfort from detox goes away in a day or two, so hang in there. Can't wait to see next week how you did.
mariebold Says:
Feb 24, 2012 - What is in your smoothie beside spinach and almond milk? I would like to try that. I also love fugi apples I put in my salads :)
Journey4AHealthierMe Says:
Feb 24, 2012 - great food haul mama im sure your stir fry will be delish yummers your doing sooo good im so proud of u
msteacher74 Says:
Feb 24, 2012 - i will be buying frozen spinach every week. usually i buy one huge bag from costco and freeze it myself. and you're right about not wasting food!
msteacher74 Says:
Feb 24, 2012 - yes we got this sis! i think you'll like the frozen spinach in your smoothies =)
msteacher74 Says:
Feb 24, 2012 - i agree =) i will not be buying the frozen stir fry again because i didn't like the frozen broccoli and the frozen string beans in it. the texture threw me off. i will buy frozen spinach again however.
msteacher74 Says:
Feb 24, 2012 - i put in at least 2 or 3 different fruits like bananas, all types of berries, pears, oranges, kiwi, mango, pineapple, and dates
msteacher74 Says:
Feb 24, 2012 - thank you hun, i'm still trying to catch up to you lol!
BiggJern Says:
Feb 26, 2012 - How did I ever miss this? Lol! All of those items I could actually enjoy, but that store is nowhere close by my place. Oh, what kind of camera and video editing software do you use?
msteacher74 Says:
Feb 26, 2012 - lol. thanks. i use a logitech c910. amazon had it the cheapest. i use windows movie maker to edit.
msteacher74 Says:
Mar 1, 2012 - lol. thanks. i use a logitech c910. amazon had it the cheapest. i use windows movie maker to edit.
BiggJern Says:
Mar 1, 2012 - Cool! will keep that in mind!
justchooseaname Says:
Apr 16, 2012 - You have such a relaxing manner about you. I love your videos! Very good info.
msteacher74 Says:
Apr 17, 2012 - thank you so much for the compliment and for supporting me through this journey!!!
valbeil Says:
Feb 23, 2012 - I love these kinda vids it makes me want to do a grocery haul now! Wishing you luck on your restart, hoping to go to the market this weekend!I'm not sure if frozen is as good as fresh but I have read that it does still contain alot of its nutrients when flash frozen, sometimes I think it's just easier for me to get the frozen fruits and veggies, since I've been so busy lately. :D