Video URL: http://www.youtube.com/watch?v=AQQEobbEVeE
Added: Feb 23, 2012
From: evinhimmi
Duration: 10:30
This is Part 2 of 3. Four moves sequenced in a way that is really hard. You'll get a great workout, increase your muscular strength & endurance and work your cardio too. For more great info about fitness, nutrition & well-being check out: http://www.wowbodynow.com"Like" us on Facebook: http://www.facebook.com/pages/WOWbodyNOW/219446051416798*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling.The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.
Channel: Howto
Tags: weight loss workout fitness exercise home workout free workout cardio get toned lose weight wowbodynow wow body muscles 6 pack abs flat tummy calisthenics plyometrics
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