www.6PackAbsInsider.com

Video URL: http://www.youtube.com/watch?v=EpWFADNuHTs

Added: Feb 7, 2012

From: FitnessVision

Duration: 9:2

Heavy Squats, Dead lifts and Leg Presses - Enjoy and ask questions !p90x, dumbell, hard core, training, bodybuilding, chest, legs, back, shoulders,biceps, weights, fitness, beachbody, six pack, dorian yates, ronnie coleman,phil heath, weight loss, gym, exercise, insane, home exercise, "Physical Fitness"bench press

Channel: Howto

Tags: arnold  motivation  jay cutler  dorian yates  ronnie coleman  phil heath  evan centopani  legs  squats  deadlift  how to squat  gym  how to get abs  leg  squat (exercise)  training  weight loss  musclebrandon  poe  kris gethin  ifbb pros  advanced  chest  biceps  arm  blood and guts  mr. olympia  fitness  muscle  workout  exercise  strength  bodybuilding 


Views: 2335    Comments: 16

FredMendelson Says:

Feb 7, 2012 - Nice job man, it's was really sick training i think :)On my next legs training i will try to train like you.Thank you dude !!

MsAutoloot Says:

Feb 9, 2012 - I gotta try this next week!

lDilleI Says:

Feb 9, 2012 - Deep squats? What I'm seeing are parallel at max. Some aren't showing :PHope you're not really doing those machine deadlifts more than just for warm-up ;). Are you doing them with a barbell?Keep it up!

musclesexpert Says:

Feb 21, 2012 - These squats have no effect as you push with your back, being too much inclined as the weight is far too heavy for you!

FitnessVision Says:

Feb 21, 2012 - When working with higher weights leaning forward helps a lot. Anyway the movement goes from legs so as long as you are holding your back straight it works just great.

FitnessVision Says:

Feb 21, 2012 - Ye man I love dubstep. Check out my Music prefferences on my channel ;P

Jokk3asd Says:

Feb 21, 2012 - You should always use hipdrive, even if squatting for bodybuilding, with hipdrive you can get more weight up -> progression tension overload = muscle growth.

fagaaaa Says:

Feb 22, 2012 - TMW brought me here

yosanaimam Says:

Feb 23, 2012 - Lol is that inception music at 5:55?

tzarboris90 Says:

Feb 29, 2012 - You are great bro,thanks for the videos!!!

adkallas Says:

Mar 25, 2012 - THIS VIDEO SHOULD BE RE-TITLED "MY LEG WORKOUT." If you're going to make a "How To" video, tell people the exercises you do, and how to do them with correct form. Don't make a video of you throughout your whole workout, with all the weights you're using. This isn't helpful. People may not know the difference between a "deep" squat and a normal one, so explain it! That's what a "How To" video is. It DID seem like a good workout, so good job, but come on. Get with it man

adkallas Says:

Mar 25, 2012 - PS, deadlifts work your posterior chain. Not just your hamstrings. Know your sh*t dude. ;)

xEcstasyx1 Says:

May 26, 2012 - lol, "higher weights". anyways, the dude is right, dafuq are you doing once you hit >100kg? definitely not squatting