www.6PackAbsInsider.com

Video URL: http://www.youtube.com/watch?v=FjovHWoK7bE

Added: Feb 6, 2012

From: physique180

Duration: 2:46

http://www.physique180.comLike us on facebookhttp://www.facebook.com/physique180Follow us on twitterhttp://www.twitter.com/physique180

Channel: Howto

Tags: workout  week  february  physique 180  muscle  gym  total body  weight  loss  gain  build  fitness  body  physical fitness  training  exercise  diet  nutrition  6 pack  abs  shoulders  core 


Views: 283    Comments: 4

sillygirltiff2 Says:

Feb 7, 2012 - Stronger and down 5lbs since I've started "working out with you guys". Please continue, I look forward to building my fitness library and changing my life.

physique180 Says:

Feb 8, 2012 - thats amazing!!! Keep it up!

physique180 Says:

Feb 8, 2012 - thats awesome! Keep it up!

physique180 Says:

Feb 12, 2012 - Thank you Sillygirltiff2 , every monday stay tuned