Video URL: http://www.youtube.com/watch?v=QFoCLWLvIcw
Added: Feb 23, 2012
From: iRoyFitness
Duration: 1:59
http://www.fitness.iroysport.com/about/sports-performance-training/iRoy Sport Fitness is the only facility in the Collegeville/East Norriton area specializing in plyometric training. This training will build unparalleled strength, speed and power while boosting overall athletic performance.
Channel: Sports
Tags: physical fitness plyometrics training conditioning kids exercise iroy
Views: 408 Comments: 0
