www.6PackAbsInsider.com

Video URL: http://www.youtube.com/watch?v=cYQWx1_QrVc

Added: Feb 6, 2012

From: ScottHermanFitness

Duration: 5:55

(0:23)- My Lifting: Tempo(1:01)- Saturday Exercise Explosion(2:21)- Tuesday Tune-Up(3:27)- SEARS FitStudio Routine!(3:56)- BSN & SHF vLog(4:47)- Fan Art Winner!(5:27)- Meal Plan Video!Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!Join the most supportive and fastest growing community on facebook!http://www.facebook.com/scotthermanfitnessCheck out my Routines & Tips on the SEARS FitStudio page! :)http://www.fitstudio.com/iPhone App!http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8Bio-Engineered Supplements & Nutrition BSNhttp://www.bsnonline.net/biography/scott_herman.htmlCheck out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php6 PACK® Bags Purchase Link!http://tinyurl.com/SHF6PACKBAGView TRX Pro Pack Here!http://tinyurl.com/SHF-TRXFollow me on Twitter!http://twitter.com/Scott_Herman

Channel: Howto

Tags: weightlifting  big  creatine  protein  train  hardcore  lifting  mass  strength  power  bsn  supplements  scott  herman  real  world  brooklyn  fat  loss  pack  shredded  quick  fast  bodybuilding  bodybuilder  gym  fitness  health  beauty  sports  technique  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  muscles  carbs  awesome  personal  trainer  professional 


Views: 24144    Comments: 110

MrOwens07 Says:

Feb 7, 2012 - Hater!

VicTricks Says:

Feb 7, 2012 - LMAO neither is yours. :pIt's ok tho. I'm sure you can find friends with small dicks like yours. :)

meatball2508 Says:

Feb 7, 2012 - did you delete your previous comment? i was saying that Greg Plitt is the sickest cunt around

graemebdj Says:

Feb 7, 2012 - lol

t678r Says:

Feb 7, 2012 - Well that was a needlessly negative comment

WicksTheMix Says:

Feb 7, 2012 - Your Zeus work out = success

Dirtybird284 Says:

Feb 7, 2012 - How long have you been lifting weights? I've added a lot of strength but I don't feel like I look any better- its frustrating me.

goat6inboots Says:

Feb 7, 2012 - but you're staring at it thought aren't ya!

yoyomcg Says:

Feb 7, 2012 - fag

jMaiTriX Says:

Feb 7, 2012 - Your aesthetics are truly motivating and inspiring. Keep up the videos Scott! I love the AMAZING content from you :D

reign2294 Says:

Feb 7, 2012 - @ScottHermanFitness Hey Scott!! I am 17 year old graduating student here. I am doing a ride from Vancouver, Canada (where I live) to Seattle Washington. 320km route over 2 days. Meanwhile trying to raise 25,000$ for Cancer Research! So, I was wondering if I could get some help, I am an extreme Hermanation enthusiast! LOVE the workouts! Wondering what you could suggest to train for that sort of event? Looking for all around muscle endurance and tone. Thanks a lot for all the great videos!! :)

jochum3 Says:

Feb 7, 2012 - ty for the tips man!

FoOtBaLLFrEaK4434 Says:

Feb 8, 2012 - 2:06 i hang left ;)

mtttyV2112 Says:

Feb 8, 2012 - Haha go giants!!!

speckz21 Says:

Feb 8, 2012 - Scott check out my channel and give me some advice I posted a video!! Thanks!!

igor4246 Says:

Feb 11, 2012 - congrats on the last chest routine,great pump

behalthy Says:

Feb 12, 2012 - M-Five HCG diet drops will revolutionize the way you used to look at dieting.FREE TRIAL ht tp://gsafabe.ru

RezurrectGaming Says:

Feb 12, 2012 - It looks like a hanging leg lift to be honest -__-

gigajammy Says:

Feb 13, 2012 - Hanging Pike?

TrailsOfFire1 Says:

Feb 14, 2012 - Sarcasm man! sarcasm!! LOL

gran825 Says:

Feb 20, 2012 - Alright there! Have you heard the talk about - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my sister got hot 6 pack abs and lost a truck load of of fat with it.

Ajsbored Says:

Mar 15, 2012 - Hey Scott! I'm new to weightlifting and dieting. I'm not extremely lean but I'm skinny enough to see the outline of my upper abs, how can I lose this fat and gain more muscle quick? Please reply! Thanks!

0FFICIALSITUATION Says:

Mar 29, 2012 - he acts like a cunt now !!!