Video URL: http://www.youtube.com/watch?v=geBy0m1MnpU
Added: Feb 4, 2012
From: boostmymetabolicrate
Duration: 6:4
Follow Clarks journey as he goes through his body transformation in 12 weeks.Clark is following 'The Metabolic Acceleration Programme'CLICK BELOW to get your copy...http://www.boostmymetabolicrate.com/get-the-bookIf you've been thinking about transforming your body, and by that i mean losing weight, getting toned, losing bodyfat, or getting fitter, take a look through the 'Transformation Clark' videos to get some real life inspiration.My friend Clark came to me (Adrian Woodall, personal trainer of 10 years) and said "ok, i want to lose weight, get fit, and sort my diet and exercise out"."Great" i said, "I've just written the perfect programme for you" Its called 'The Metabolic Acceleration Programme'http://www.boostmymetabolicrate.com/get-the-bookHe agreed to go through the programme, which includes a fully illustrated, progressive 12 week exercise programme and a nutrition plan to compliment this and guarantee results. Right from the start we thought we would video the weigh-ins, and other parts of Clarks journey as it happened. To keep updated (or to view the archive and see the journey from the start) on 'Transformation Clark' click the link below...http://www.boostmymetabolicrate.com/archives/category/transformation-clark
Channel: Education
Tags: exercise programme program muscular weight loss lose weight abs six pack six-pack stomach fat fat loss lose fat athletic body physique lean leaner ripped how to look good transformation body transformation muscle fitness physical fitness workout physical exercise training gym muscles health
Views: 33 Comments: 0
