Video URL: http://www.youtube.com/watch?v=lGeZ1ND71js
Added: Feb 7, 2012
From: Ryanhammer69
Duration: 0:48
Muscle Nutrition's Strongman Ryan Malin training abs and chest. I start with floor sweepers, then upper ab crunches and finish with floor presses. This helps develop balance core strength and muscle endurance.
Channel: Entertainment
Tags: muscle nutrition strongman fitness weight training workout physical exercise body bodybuilding health lose gym bodybuilder muscles personal flex trainer healthy strength exercises building
Views: 409 Comments: 0
