Video URL: http://www.youtube.com/watch?v=toI9fi98_L8
Added: Feb 7, 2012
From: DJFitnessTips
Duration: 5:26
Physiques Of Greatness Channel: http://www.youtube.com/physiquesofgreatness Even though my channel is dedicated to giving tips on fitness, I have so much more to learn, and one youtube channel I am definitely learning from is Physiques Of Greatness. Check out his channel, and let him know I sent you there! Great info, and funny too!Preparing your meals in bulk is a great way to plan ahead, and have success with your nutrition plan. You have to be at least a little bit organized if you want to succeed with getting into great shape! In today's video I give you a few examples of what I make for myself, and some guidelines to follow for some simple and quick meals on the go!For more FREE fitness advice, subscribe to DJFitnessTips Youtube channel. Thanks for watching the video, if you enjoyed it please comment, rate, and subscribe. I have many more videos to come at least weekly, if not daily! Stay tuned. If you have any questions please comment, or message me here on Youtube. You can also email me at:danielkjeremiah@me.comSubscribe at:http://www.youtube.com/djfitnesstips
Channel: Howto
Tags: physiquesofgreatness chris jones meal food cooking recipe kitchen chicken recipes meat dinner vlog nutrition gym build muscle bodybuilder twinmuscleworkout leanbodylifestyle bigplayray09 djfitnesstips workout exercise fitness diet bulk beginner beginner tips workout tips for beginners health get in shape get a sixpack keep it simple sixpack six pack abs sixpackshortcuts bodybuilding p90x insanity insanity the asylum lose weight lose fat lose body fat
Views: 475 Comments: 9
stoudemire132 Says:
Mar 15, 2012 - What if you can't eat a solid meal in 5 minutes if you're in high school. Tips DJ?
stoudemire132 Says:
Mar 15, 2012 - What if you can't eat a solid meal in 5 minutes if you're in high school. Tips DJ?
DJFitnessTips Says:
Mar 15, 2012 - @isos2triple0 Hey that's a great plan right there!....what was your question? You said you had a question but I didn't see one in there
DJFitnessTips Says:
Mar 15, 2012 - @stoudemire132 Do you mean you're working out at school right when you got there early in the morning? If you don't have time to eat a solid meal..just focus on getting that good meal within 2 hours after you workout if possible..is that what you were asking?
stoudemire132 Says:
Mar 15, 2012 - No I workout at the gym after school depending on my homework. Like between classes...I only have 5 minutes to get to class....and I need to get my macros and calories in. I'm always bulking because I'm a teenager and I'm taking advantage of the testosterone in my body at this age. Thanks
DJFitnessTips Says:
Mar 15, 2012 - @stoudemire132 Oh ok I gotcha..I would utilize whole wheat bread, turkey breast..maybe try having some sandwiches you could eat in between class..and that is a great solid meal
stoudemire132 Says:
Mar 15, 2012 - Alright thanks man...and disregard the personal message I sent you from my other channel
kloroplaster Says:
Apr 14, 2012 - Gonna try this. I'm not good at planning ahead, but I am able to make nutritious food, only problem might be not getting enough and not at the right time. I have started making lunch and dinner for the rest of the day, but not for several days. Seems like a good idea.Just a quick question - what kind of fat sources are in your meals?
DJFitnessTips Says:
Apr 14, 2012 - @kloroplaster My main fat sources come from olive oil and natural peanut butter or other nuts for the most part
isos2triple0 Says:
Mar 15, 2012 - Hey DJ I have a question, I'm a woman who has started a lifestyle change I'm not focusing on loosing weight per say, however changing my body composition so the by product of that will be fat loss if that makes sense to you. I've been having a scoop of whey protein powder before my workout about 30-45 minutes before then another scoop maybe 10-15 minutes afterwards. I do heavy to med weight four times a week with 45-60 minutes of moderate to intense cardio. .