Video URL: http://www.youtube.com/watch?v=uP0daEUvVKQ
Added: Feb 7, 2012
From: trainerTRISH
Duration: 2:29
10 Exercises, 10 Reps of Each, 10 Rounds Total!SquatsPush UpsSumo SquatsPlank Walk OutsSingle Leg Deadlifts - rightSingle Leg Deadlifts - leftDonkey Butt Kicks - rightDonkey Butt Kicks - leftDouble CrunchesPatrick Abs
Channel: Sports
Tags: six pack abs get fit fitness fat metabolism burn challenge 100s core work
Views: 238 Comments: 0
